Professional Blog
Chronic/Serious Illness: 5 Steps to Improve Awareness and Management of Your Medical Care
I have never been diagnosed with a chronic/serious illness. I know I can't come close to understanding the fear and worry associated with this, but I can understand the impact of chronic conditions on quality of life. About 20 years ago, I was training for...
Managing Emotions
Have you ever noticed your body reacting when you are providing a service or when you are about to engage a colleague, manager, or client? You know what I am talking about, those moments when you are overwhelmed with information, or when you anticipate some...
Online or In person Therapy?
To seek therapy online or in person .... which one is best suited for me? As you all know by now, the online connection with others exploded during the COVID-19 pandemic as it helped us continue to be in each other's lives as things were...