To seek therapy online or in person .... which one is best suited for me? As you all know by now, the online connection with others exploded during the COVID-19 pandemic as it helped us continue to be in each other's lives as things were...
Are you a person who sets resolutions for yourself and then struggles to follow through on them? Do you become frustrated by the resolution hype when you read social media or talk to your friends? Even though the New Year has already started, it is...
Welcome to my first blog post! You may be reading this post because you are either uncertain exactly what therapy is all about or you are curious what my perspective is all about. Either way, I am glad you are interested enough to find out...