Are you a person who sets resolutions for yourself and then struggles to follow through on them? Do you become frustrated by the resolution hype when you read social media or talk to your friends? Even though the New Year has already started, it is...
What in the world could you possibly need with transitions? Well, have you ever left your work setting and felt a bit frustrated or sad by the day? Have you ever driven home and cried or yelled in the car when you are all alone?...
Welcome to my first blog post! You may be reading this post because you are either uncertain exactly what therapy is all about or you are curious what my perspective is all about. Either way, I am glad you are interested enough to find out...